Data as of Oct 28, 2026.

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FTGS vs XMHQ: Differences, Returns & Fees

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Over the year to Oct 28, 2026, FTGS returned +5.6% to XMHQ's +12.8%; 2% of their weight is in the same names.

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Net assets on Oct 27, 2026: $1.3bn for First Trust Growth Strength ETF and $5.6bn for Invesco S&P MidCap Quality ETF.

At a glance
+5.6%
FTGS total return, 1 year
+12.8%
XMHQ total return, 1 year
0.60%
FTGS expense ratio
0.25%
XMHQ expense ratio

Pair scorecard

XMHQ costs 0.35 points a year less; their one-year returns differ by 7.2 points; XMHQ is 4.3 times larger.

FTGS vs XMHQ: Differences, Returns & Fees
MeasureFTGSXMHQ
Return
Total return, 1 year+5.6%+12.8%
Drawdown
Below its high4.1%, high on Aug 13, 2026
Benchmark
What it tracksGrowth Strength IndexS&P MidCap 400 Quality Index
Cost and size
Expense ratio0.60%0.25%
Net assets, as of Oct 27, 2026$1.3bn$5.6bn
Holdings
Holdings in common2%
Top ten holdings, share of the fund21.4%30.7%

Holdings in common uses holdings dated Oct 27, 2026. Method

Risk and return

Nov 4, 2022 to Oct 23, 2026 · 207 weekly returns
FTGS XMHQ
Return
Total return edge FTGS +90.1% +80.2%
Annualized edge FTGS (slight) +17.5% +15.9%
Price return edge FTGS +87.3% +67.2%
Risk
Volatility edge FTGS (slight) 16.0% 17.4%
Max drawdown edge FTGS −18.7% −21.1%
Risk-adjusted
Sharpe edge FTGS 0.80 0.67
Sortino edge FTGS 1.26 1.01
Calmar edge FTGS 0.94 0.75
Reading

FTGS returned more: +90.1% to +80.2%. FTGS swung slightly less: 16.0% to 17.4%. FTGS fell less at its worst: −18.7% to −21.1%.

Full scorecard

9 measures, with how each is measured
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Risk and return: FTGS vs XMHQ: Differences, Returns & Fees
MeasureFTGSXMHQEdgeHow it is measured
Return
Total return+90.1%+80.2%FTGSPrice change plus distributions, reinvested.
Annualized+17.5%+15.9%FTGS (slight)Total return as a yearly rate.
Price return+87.3%+67.2%FTGSPrice change alone, distributions left out.
Risk
Volatility16.0%17.4%FTGS (slight)Spread of weekly returns, annualized. Lower is steadier.
Downside deviation10.2%11.6%FTGSLike volatility, counting only weeks below the Treasury bill rate.
Max drawdown−18.7%−21.1%FTGSDeepest fall from a high to the low after it.
Risk-adjusted
Sharpe0.800.67FTGSReturn above Treasury bills per unit of volatility.
Sortino1.261.01FTGSReturn above Treasury bills per unit of downside deviation.
Calmar0.940.75FTGSAnnualized return divided by the max drawdown.

Computed by ETFIQ from Tiingo daily prices and ETFIQ's distribution records, 207 weekly returns. Cash rate: the 13-week Treasury bill.

What they share

2%

By the books each fund has filed, FTGS and XMHQ hold 2% of their money in the same securities at the same weight. Holdings dated Oct 27, 2026.

0 half 100%

half

2% in common

Positions both hold · largest shared weight first FTGS XMHQ
United Therapeutics Corporation 2.20% 3.12%
Only in one fund ↓
Only in FTGS
Blackstone Inc. 2.17%
Fortinet, Inc. 2.17%
Delta Air Lines, Inc. 2.15%
Workday, Inc. (Class A) 2.14%
Cadence Design Systems, Inc. 2.13%
Marvell Technology, Inc. 2.12%
Palantir Technologies Inc. (Class A) 2.12%
Arista Networks, Inc. 2.10%
Only in XMHQ
TechnipFMC PLC 4.45%
Medpace Holdings Inc 3.95%
Manhattan Associates Inc 3.69%
Exelixis Inc 3.59%
nVent Electric PLC 2.77%
Docusign Inc 2.38%
Carlisle Cos Inc 2.29%
Curtiss-Wright Corp 2.29%
Check overlap with more funds →

Side by side

FTGS First Trust Growth Strength ETF XMHQ Invesco S&P MidCap Quality ETF
Where it sits Stock ETF Stock ETF
What it is Tracks an index Tracks an index
Total return, 1 year +5.6% +12.8%
Its benchmark over the same days +13.7% (VOO) not measured
Gap to its benchmark −8.1 pts vs VOO not measured
Expense ratio 0.60% 0.25%
Already in the S&P 500 93.8% 0.0%
Holdings 50 82
Net assets, as of Oct 27, 2026 $1.3bn $5.6bn

FTGS and XMHQ on the fields both publish, as of Oct 28, 2026. Source: ETFIQ.

Client brief · page 1 of 2 Report BR-252BEAAA81

FTGS and XMHQ are built for the same job. How do they differ in cost, holdings and results?

  1. What each follows. FTGS follows Growth Strength Index and XMHQ follows S&P MidCap 400 Quality Index.
  2. Holdings in common. 2% of the weight is in the same securities (holdings dated Oct 27, 2026).
  3. One-year total return. Over 1 year to Oct 28, 2026 FTGS returned +5.6% and XMHQ +12.8% with distributions reinvested, a gap of 7.2 points.

Data as of Oct 28, 2026.

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About each fund
FTGS

FTGS tracks an index. Over the year to Oct 28, 2026 it returned +5.6% with distributions reinvested, against +13.7% for its benchmark, the S&P 500 Index. The prospectus expense ratio is 0.60% a year. By its holdings published by its issuer for Oct 27, 2026, 94% of the fund by weight is stocks the S&P 500 also holds, across 50 positions, with the top ten at 21.4%. It sat 4.1% below its high of Aug 13, 2026 on Oct 28, 2026.

XMHQ

XMHQ tracks an index. Over the year to Oct 28, 2026 it returned +12.8% with distributions reinvested. The prospectus expense ratio is 0.25% a year. By its holdings published by its issuer for Oct 27, 2026, 0% of the fund by weight is stocks the S&P 500 also holds, across 82 positions, with the top ten at 30.7%.

Questions people ask

Which returned more over the last year, FTGS or XMHQ?
In the year to Oct 28, 2026, with distributions reinvested, FTGS returned +5.6% and XMHQ +12.8%.
Which is cheaper, FTGS or XMHQ?
XMHQ is cheaper, by 0.35 percentage points a year. That is about $35 on $10,000 held for a year. Fees come from each fund's prospectus.
How much do FTGS and XMHQ overlap with the S&P 500?
By their latest filed holdings, 94% of FTGS and 0% of XMHQ by weight is stocks the S&P 500 already holds.
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ETFIQ, FTGS against XMHQ, data as of Oct 28, 2026. https://etfiq.com/compare/any/ftgs-vs-xmhq

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