Data as of Nov 4, 2026.

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Income ETFs

IQQQ vs XRMI: Dividend Yield & Total Return

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Over the year to Nov 4, 2026, XRMI paid 11.9% of its price in cash against IQQQ’s 6.8%, and returned more with it reinvested.

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Net assets: $380m on Nov 4, 2026 for ProShares Nasdaq-100 High Income ETF, and $62m on Oct 12, 2026 for Global X S&P 500 Risk Managed Income ETF.

At a glance
6.8%
IQQQ cash paid, 1 year
11.9%
XRMI cash paid, 1 year
+7.4%
IQQQ total return, 1 year
+8.7%
XRMI total return, 1 year
IQQQ · 1 year to Nov 4, 2026 4.9 pts behind QQQ
IQQQ
+7.4%
QQQ
+12.3%

4.9 pts behind QQQ

IQQQ over 1 year: paid 6.8%, price +0.5%, total +7.4%, QQQ +12.3%, −4.9 pts. Data to Nov 4, 2026.

QQQ

+12.3%

IQQQ

+7.4%

6.8% of it arrived as cash

4.9 pts behind QQQ

Total return, distributions reinvested

4.9 pts behind QQQ

IQQQ over 1 year: paid 6.8%, price +0.5%, total +7.4%, QQQ +12.3%, −4.9 pts. Data to Nov 4, 2026.

QQQ

+12.3%

IQQQ

+7.4%

4.9 pts behind QQQ

6.8% of it arrived as cash. Total return, distributions reinvested. IQQQ over 1 year: paid 6.8%, price +0.5%, total +7.4%, QQQ +12.3%, −4.9 pts. Data to Nov 4, 2026.

Data to Nov 4, 2026.
XRMI · 1 year to Nov 4, 2026 6.1 pts behind SPY
XRMI
+8.7%
SPY
+14.8%

6.1 pts behind SPY

XRMI over 1 year: paid 11.9%, price −3.8%, total +8.7%, SPY +14.8%, −6.1 pts. Data to Nov 4, 2026.

SPY

+14.8%

XRMI

+8.7%

11.9% of it arrived as cash

6.1 pts behind SPY

Total return, distributions reinvested

6.1 pts behind SPY

XRMI over 1 year: paid 11.9%, price −3.8%, total +8.7%, SPY +14.8%, −6.1 pts. Data to Nov 4, 2026.

SPY

+14.8%

XRMI

+8.7%

11.9% cash

6.1 pts behind SPY

11.9% of it arrived as cash. Both charts share one scale, with zero at the line. XRMI over 1 year: paid 11.9%, price −3.8%, total +8.7%, SPY +14.8%, −6.1 pts. Data to Nov 4, 2026.

Data to Nov 4, 2026.

Pair scorecard

IQQQ costs 0.05 points a year less; their one-year returns differ by 1.3 points; IQQQ is 6.6 times larger.

Points (pts) are percentage points.

IQQQ vs XRMI: Dividend Yield & Total Return
MeasureIQQQXRMI
Paid and earned
Total return, 1 year+7.4%+8.7%
Price change, 1 yearrose 0.5%fell 3.8%
Return of capital, issuer estimate93% of the Nov 6, 2026 payment95% of the Sep 24, 2026 payment
Against its benchmark
BenchmarkNasdaq-100, measured through QQQS&P 500, measured through SPY
Cost and size
Expense ratio0.55%0.60%
Net assets, as of Oct 12, 2026$409m$62m
Holdings
Holdings in common51%
ETFIQ Distribution Coverage Score · IQQQ scores higher How much of what it paid out did its total return cover?
IQ Income Score64.4IQQQ45.2XRMI

How much of its payouts the fund's total return covered, ranked against 167 income ETFs not writing on a single company. 100 is best. How it is computed

0.3, the lowest in this set 99.7, the highest

One year only, and a ratio of two published numbers: it says nothing about where a distribution came from. All income ETFs ranked by it →

Method

What they share

51%

By the books each fund has filed, IQQQ and XRMI hold 51% of their money in the same securities at the same weight. Holdings dated Jul 31, 2026 and Aug 31, 2026.

0 half 100%

half

51% in common

Positions both hold · largest shared weight first IQQQ XRMI
NVIDIA Corp. 7.26% 7.63%
Apple, Inc. 6.32% 7.12%
Microsoft Corp. 5.12% 5.42%
Amazon.com, Inc. 3.80% 4.17%
Alphabet, Inc. 2.69% 3.28%
Alphabet, Inc. 2.49% 2.64%
Broadcom, Inc. 2.39% 2.89%
Meta Platforms, Inc. 2.30% 1.92%
Micron Technology, Inc. 4.06% 1.46%
Tesla, Inc. 2.50% 1.37%
Advanced Micro Devices, Inc. 2.88% 1.22%
Walmart, Inc. 1.92% 0.76%
Only in one fund ↓
Only in IQQQ
Space Exploration Technologies Corp. 1.03%
Shopify, Inc. 0.67%
ASML Holding NV 0.58%
ARM Holdings plc 0.39%
MercadoLibre, Inc. 0.37%
PDD Holdings, Inc. 0.21%
Astera Labs, Inc. 0.19%
Coca-Cola Europacific Partners plc 0.18%
Only in XRMI
JPMORGAN CHASE & CO. 1.48%
BERKSHIRE HATHAWAY INC. 1.47%
ELI LILLY AND COMPANY 1.42%
EXXONMOBIL HOLDINGS CORPORATION 1.01%
JOHNSON & JOHNSON 0.97%
VISA INC. 0.95%
MASTERCARD INCORPORATED 0.72%
ABBVIE INC. 0.70%
Check overlap with more funds →

Side by side

IQQQ ProShares Nasdaq-100 High Income ETF · Option income on QQQ, paying monthly XRMI Global X S&P 500 Risk Managed Income ETF · Option income on SPY, paying monthly
Strategy option income option income
Benchmark Nasdaq-100 (QQQ) S&P 500 (SPY)
Pays monthly monthly
Payout rate, annualized 6.1% 10.6%
Expense ratio 0.55% 0.60%
Cash paid, 1 year 6.8% 11.9%
Price change, 1 year +0.5% −3.8%
Total return, 1 year +7.4% +8.7%
Benchmark return, 1 year +12.3% +14.8%
Ahead or behind −4.9 pts −6.1 pts
Return of capital, latest estimate 93% 95%
Age 2.6 years 5.2 years
Net assets, IQQQ as of Nov 4, 2026 and XRMI as of Oct 12, 2026 $380m $62m

As of Nov 4, 2026. Source: ETFIQ. Cash paid: distributions over the window, as a share of the starting price. Payout rate: the latest payment, annualized, over today’s price.

Window by window

Window by window: IQQQ vs XRMI: Dividend Yield & Total Return
Total returnCash paidAgainst the benchmark
WindowIQQQXRMIIQQQXRMIIQQQXRMI
3 months−4.4%+1.6%1.5%2.9%−0.9 pts+1.8 pts
6 months−2.6%+5.4%3.4%6.0%−2.3 pts+0.4 pts
1 year+7.4%+8.7%6.8%11.9%−4.9 pts−6.1 pts
3 years–+30.8%–35.1%–−52.2 pts
Since launchNot the same days: IQQQ Mar 2024 · XRMI Aug 2021+44.2%+17.6%25.6%45.0%−13.8 pts−66.7 pts

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About each fund
IQQQ

Over the year to Nov 4, 2026, IQQQ paid 6.8% of its starting value in cash distributions while its price rose 0.5%. With every distribution reinvested, the fund returned +7.4%. Nasdaq-100 (QQQ) returned +12.3% over the same days, so a holder was behind by 4.9 pts. At its price on Nov 4, 2026 the latest distribution annualizes to 6.1%, paid monthly. ProShares estimates that 93% of the distribution paid Nov 6, 2026 was a return of capital (its 19a-1 notice). That is a tax label, not a measure of erosion.

XRMI

Over the year to Nov 4, 2026, XRMI paid 11.9% of its starting value in cash distributions while its price fell 3.8%. With every distribution reinvested, the fund returned +8.7%. S&P 500 (SPY) returned +14.8% over the same days, so a holder was behind by 6.1 pts. At its price on Nov 4, 2026 the latest distribution annualizes to 10.6%, paid monthly. Global X estimates that 95% of the distribution paid Sep 24, 2026 was a return of capital (its 19a-1 notice).

Questions people ask

Which paid more, IQQQ or XRMI?
Over the year to Nov 4, 2026, IQQQ paid 6.8% of its starting price in cash and XRMI paid 11.9%, so XRMI paid more. Cash paid is not the same as money made: the price change matters too.
Which returned more once distributions are counted, IQQQ or XRMI?
With every distribution reinvested, IQQQ returned +7.4% and XRMI +8.7% over the year to Nov 4, 2026.
Which is cheaper, IQQQ or XRMI?
IQQQ charges 0.55% a year and XRMI charges 0.60%, so IQQQ is cheaper. Fees come from each fund's prospectus.
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Sources and dates

Links are sources, not endorsements. A comparison is not a recommendation.

How this is computed

It is a place in a set, not a rating or a recommendation.

Overlap adds up the smaller of the two weights for each security both funds hold.

Every number is an ETFIQ calculation with distributions reinvested.

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ETFIQ, IQQQ against XRMI, data as of Nov 4, 2026. https://etfiq.com/compare/income/iqqq-vs-xrmi

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