Data as of Nov 4, 2026.

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Income ETFs

IQQQ vs JULJ: Dividend Yield & Total Return

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Over the year to Nov 4, 2026, IQQQ paid 6.8% of its price in cash against JULJ’s 5.6%, and returned more with it reinvested.

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Net assets on Nov 4, 2026: $380m for ProShares Nasdaq-100 High Income ETF and $14m for Innovator Premium Income 30 Barrier ETF - July.

At a glance
6.8%
IQQQ cash paid, 1 year
5.6%
JULJ cash paid, 1 year
+7.4%
IQQQ total return, 1 year
+5.4%
JULJ total return, 1 year
IQQQ · 1 year to Nov 4, 2026 4.9 pts behind QQQ
IQQQ
+7.4%
QQQ
+12.3%

4.9 pts behind QQQ

IQQQ over 1 year: paid 6.8%, price +0.5%, total +7.4%, QQQ +12.3%, −4.9 pts. Data to Nov 4, 2026.

QQQ

+12.3%

IQQQ

+7.4%

6.8% of it arrived as cash

4.9 pts behind QQQ

Total return, distributions reinvested

4.9 pts behind QQQ

IQQQ over 1 year: paid 6.8%, price +0.5%, total +7.4%, QQQ +12.3%, −4.9 pts. Data to Nov 4, 2026.

QQQ

+12.3%

IQQQ

+7.4%

4.9 pts behind QQQ

6.8% of it arrived as cash. Total return, distributions reinvested. IQQQ over 1 year: paid 6.8%, price +0.5%, total +7.4%, QQQ +12.3%, −4.9 pts. Data to Nov 4, 2026.

Data to Nov 4, 2026.
JULJ · 1 year to Nov 4, 2026 9.4 pts behind SPY
JULJ
+5.4%
SPY
+14.8%

9.4 pts behind SPY

JULJ over 1 year: paid 5.6%, price −0.4%, total +5.4%, SPY +14.8%, −9.4 pts. Data to Nov 4, 2026.

SPY

+14.8%

JULJ

+5.4%

5.6% of it arrived as cash

9.4 pts behind SPY

Total return, distributions reinvested

9.4 pts behind SPY

JULJ over 1 year: paid 5.6%, price −0.4%, total +5.4%, SPY +14.8%, −9.4 pts. Data to Nov 4, 2026.

SPY

+14.8%

JULJ

+5.4%

9.4 pts behind SPY

5.6% of it arrived as cash. Both charts share one scale, with zero at the line. JULJ over 1 year: paid 5.6%, price −0.4%, total +5.4%, SPY +14.8%, −9.4 pts. Data to Nov 4, 2026.

Data to Nov 4, 2026.

Pair scorecard

IQQQ costs 0.24 points a year less; their one-year returns differ by 2.0 points; IQQQ is far larger, $380m against $14m.

Points (pts) are percentage points.

IQQQ vs JULJ: Dividend Yield & Total Return
MeasureIQQQJULJ
Paid and earned
Total return, 1 year+7.4%+5.4%
Price change, 1 yearrose 0.5%fell 0.4%
Return of capital, issuer estimate93% of the Nov 6, 2026 payment39% of the Oct 2, 2026 payment
Against its benchmark
BenchmarkNasdaq-100, measured through QQQS&P 500, measured through SPY
Cost and size
Expense ratio0.55%0.79%
Net assets$380m$14m
Holdings
Holdings in common0%
ETFIQ Distribution Coverage Score · IQQQ scores higher How much of what it paid out did its total return cover?
IQ Income Score64.4IQQQ54.2JULJ

How much of its payouts the fund's total return covered, ranked against 167 income ETFs not writing on a single company. 100 is best. How it is computed

0.3, the lowest in this set 99.7, the highest

One year only, and a ratio of two published numbers: it says nothing about where a distribution came from. All income ETFs ranked by it →

Method

What they share

0%

By the books each fund has filed, IQQQ and JULJ hold 0% of their money in the same securities at the same weight. Holdings dated Jul 31, 2026 and Aug 31, 2026.

0 half 100%

half

0% in common

Positions both hold · largest shared weight first IQQQ JULJ
Only in one fund ↓
Only in IQQQ
NVIDIA Corp. 7.26%
Apple, Inc. 6.32%
Microsoft Corp. 5.12%
Micron Technology, Inc. 4.06%
Amazon.com, Inc. 3.80%
Advanced Micro Devices, Inc. 2.88%
Alphabet, Inc. 2.69%
Tesla, Inc. 2.50%
Only in JULJ
Check overlap with more funds →

Side by side

IQQQ ProShares Nasdaq-100 High Income ETF · Option income on QQQ, paying monthly JULJ Innovator Premium Income 30 Barrier ETF - July · Defined income on SPY, paying quarterly
Strategy option income defined income
Benchmark Nasdaq-100 (QQQ) S&P 500 (SPY)
Pays monthly quarterly
Payout rate, annualized 6.1% 5.4%
Expense ratio 0.55% 0.79%
Cash paid, 1 year 6.8% 5.6%
Price change, 1 year +0.5% −0.4%
Total return, 1 year +7.4% +5.4%
Benchmark return, 1 year +12.3% +14.8%
Ahead or behind −4.9 pts −9.4 pts
Return of capital, latest estimate 93% 39%
Age 2.6 years 3.3 years
Net assets $380m $14m

As of Nov 4, 2026. Source: ETFIQ. Cash paid: distributions over the window, as a share of the starting price. Payout rate: the latest payment, annualized, over today’s price.

Window by window

Window by window: IQQQ vs JULJ: Dividend Yield & Total Return
Total returnCash paidAgainst the benchmark
WindowIQQQJULJIQQQJULJIQQQJULJ
3 months−4.4%+1.3%1.5%1.3%−0.9 pts+1.5 pts
6 months−2.6%+2.6%3.4%2.7%−2.3 pts−2.4 pts
1 year+7.4%+5.4%6.8%5.6%−4.9 pts−9.4 pts
3 years–+18.6%–17.3%–−64.3 pts
Since launchNot the same days: IQQQ Mar 2024 · JULJ Jul 2023+44.2%+21.3%25.6%19.0%−13.8 pts−58.5 pts

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About each fund
IQQQ

Over the year to Nov 4, 2026, IQQQ paid 6.8% of its starting value in cash distributions while its price rose 0.5%. With every distribution reinvested, the fund returned +7.4%. Nasdaq-100 (QQQ) returned +12.3% over the same days, so a holder was behind by 4.9 pts. At its price on Nov 4, 2026 the latest distribution annualizes to 6.1%, paid monthly. ProShares estimates that 93% of the distribution paid Nov 6, 2026 was a return of capital (its 19a-1 notice). That is a tax label, not a measure of erosion.

JULJ

Over the year to Nov 4, 2026, JULJ paid 5.6% of its starting value in cash distributions while its price fell 0.4%. With every distribution reinvested, the fund returned +5.4%. S&P 500 (SPY) returned +14.8% over the same days, so a holder was behind by 9.4 pts. At its price on Nov 4, 2026 the latest distribution annualizes to 5.4%, paid quarterly. Innovator estimates that 39% of the distribution paid Oct 2, 2026 was a return of capital (its 19a-1 notice).

Questions people ask

Which paid more, IQQQ or JULJ?
Over the year to Nov 4, 2026, IQQQ paid 6.8% of its starting price in cash and JULJ paid 5.6%, so IQQQ paid more. Cash paid is not the same as money made: the price change matters too.
Which returned more once distributions are counted, IQQQ or JULJ?
With every distribution reinvested, IQQQ returned +7.4% and JULJ +5.4% over the year to Nov 4, 2026.
Which is cheaper, IQQQ or JULJ?
IQQQ charges 0.55% a year and JULJ charges 0.79%, so IQQQ is cheaper. Fees come from each fund's prospectus.
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Sources and dates

Links are sources, not endorsements. A comparison is not a recommendation.

How this is computed

It is a place in a set, not a rating or a recommendation.

Overlap adds up the smaller of the two weights for each security both funds hold.

Every number is an ETFIQ calculation with distributions reinvested.

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ETFIQ, IQQQ against JULJ, data as of Nov 4, 2026. https://etfiq.com/compare/income/iqqq-vs-julj

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