Data as of Oct 28, 2026.

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QQQM vs XLP: Differences, Returns & Fees

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Over the year to Oct 28, 2026, QQQM returned +15.2% to XLP's +13.8%; 6% of their weight is in the same names.

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Net assets on Oct 27, 2026: $110.4bn for Invesco NASDAQ 100 ETF and $14.6bn for State Street Consumer Staples Select Sector SPDR ETF.

At a glance
+15.2%
QQQM total return, 1 year
+13.8%
XLP total return, 1 year
0.15%
QQQM expense ratio
0.08%
XLP expense ratio

Pair scorecard

XLP costs 0.07 points a year less; their one-year returns differ by 1.4 points; QQQM is 7.6 times larger.

QQQM vs XLP: Differences, Returns & Fees
MeasureQQQMXLP
Return
Total return, 1 year+15.2%+13.8%
Drawdown
Below its high4.5%, high on Oct 6, 20263.5%, high on Oct 22, 2026
Benchmark
What it tracksNasdaq-100 IndexConsumer Staples Select Sector Index
Cost and size
Expense ratio0.15%0.08%
Net assets, as of Oct 27, 2026$110.4bn$14.6bn
Holdings
Holdings in common6%
Top ten holdings, share of the fund46.7%62.9%

Holdings in common uses holdings dated Oct 27, 2026. Method

Risk and return

Oct 23, 2020 to Oct 23, 2026 · 313 weekly returns
QQQM XLP
Return
Total return edge QQQM +157.2% +58.1%
Annualized edge QQQM +17.0% +7.9%
Price return edge QQQM +147.9% +35.0%
Risk
Volatility edge XLP 21.0% 13.2%
Max drawdown edge XLP −35.0% −14.9%
Risk-adjusted
Sharpe edge QQQM 0.70 0.39
Sortino edge QQQM 1.07 0.57
Calmar edge XLP (slight) 0.49 0.53
Reading

QQQM returned more: +157.2% to +58.1%. XLP swung less: 13.2% to 21.0%. XLP fell less at its worst: −14.9% to −35.0%.

Full scorecard

9 measures, with how each is measured
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Risk and return: QQQM vs XLP: Differences, Returns & Fees
MeasureQQQMXLPEdgeHow it is measured
Return
Total return+157.2%+58.1%QQQMPrice change plus distributions, reinvested.
Annualized+17.0%+7.9%QQQMTotal return as a yearly rate.
Price return+147.9%+35.0%QQQMPrice change alone, distributions left out.
Risk
Volatility21.0%13.2%XLPSpread of weekly returns, annualized. Lower is steadier.
Downside deviation13.6%9.2%XLPLike volatility, counting only weeks below the Treasury bill rate.
Max drawdown−35.0%−14.9%XLPDeepest fall from a high to the low after it.
Risk-adjusted
Sharpe0.700.39QQQMReturn above Treasury bills per unit of volatility.
Sortino1.070.57QQQMReturn above Treasury bills per unit of downside deviation.
Calmar0.490.53XLP (slight)Annualized return divided by the max drawdown.

Computed by ETFIQ from Tiingo daily prices and ETFIQ's distribution records, 313 weekly returns. Cash rate: the 13-week Treasury bill.

What they share

6%

By the books each fund has filed, QQQM and XLP hold 6% of their money in the same securities at the same weight. Holdings dated Oct 27, 2026.

0 half 100%

half

6% in common

Positions both hold · largest shared weight first QQQM XLP
Walmart Inc 2.49% 11.05%
Costco Wholesale Corp 1.89% 9.14%
PepsiCo Inc 0.78% 4.10%
Monster Beverage Corp 0.38% 3.88%
Mondelez International Inc 0.34% 4.19%
Keurig Dr Pepper Inc 0.20% 2.83%
Only in one fund ↓
Only in QQQM
NVIDIA Corp 8.17%
Apple Inc 7.88%
Microsoft Corp 6.14%
Micron Technology Inc 4.50%
Amazon.com Inc 4.25%
Advanced Micro Devices Inc 3.93%
Tesla Inc 3.33%
Alphabet Inc 2.93%
Only in XLP
PROCTER + GAMBLE CO 7.69%
COCA COLA CO 7.34%
PHILIP MORRIS INTERNATIONAL 6.56%
ALTRIA GROUP INC 4.54%
COLGATE PALMOLIVE CO 4.39%
TARGET CORP 3.94%
SYSCO CORP 2.35%
ARCHER DANIELS MIDLAND CO 2.25%
Check overlap with more funds →

Side by side

QQQM Invesco NASDAQ 100 ETF XLP State Street Consumer Staples Select Sector SPDR ETF
Where it sits Stock ETF Stock ETF
What it is Tracks the Nasdaq-100 Tracks an index of Consumer staples
Total return, 1 year +15.2% +13.8%
Its benchmark over the same days +15.2% (QQQ) not measured
Gap to its benchmark 0.0 pts vs QQQ not measured
Expense ratio 0.15% 0.08%
Already in the S&P 500 95.7% 99.6%
Holdings 105 36
Net assets, as of Oct 27, 2026 $110.4bn $14.6bn

QQQM and XLP on the fields both publish, as of Oct 28, 2026. Source: ETFIQ.

Client brief · page 1 of 2 Report BR-E243DFA90D

QQQM and XLP do different jobs. What does each one do in a portfolio?

  1. What each follows. QQQM follows Nasdaq-100 Index and XLP follows Consumer Staples Select Sector Index.
  2. Holdings in common. 6% of the weight is in the same securities (holdings dated Oct 27, 2026).
  3. Size. QQQM has $110.4bn in net assets and XLP $14.6bn (net assets, as of Oct 27, 2026); QQQM is 7.6 times larger.

Data as of Oct 28, 2026.

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About each fund
QQQM

QQQM tracks the Nasdaq-100. Over the year to Oct 28, 2026 it returned +15.2% with distributions reinvested, against +15.2% for its benchmark, the Nasdaq-100 Index. The prospectus expense ratio is 0.15% a year. By its holdings published by its issuer for Oct 27, 2026, 96% of the fund by weight is stocks the S&P 500 also holds, across 105 positions, with the top ten at 46.7%. It sat 4.5% below its high of Oct 6, 2026 on Oct 28, 2026.

XLP

XLP tracks an index of Consumer staples. Over the year to Oct 28, 2026 it returned +13.8% with distributions reinvested. The prospectus expense ratio is 0.08% a year. By its holdings published by its issuer for Oct 27, 2026, 100% of the fund by weight is stocks the S&P 500 also holds, across 36 positions, with the top ten at 62.9%. It sat 3.5% below its high of Oct 22, 2026 on Oct 28, 2026.

Questions people ask

Which returned more over the last year, QQQM or XLP?
In the year to Oct 28, 2026, with distributions reinvested, QQQM returned +15.2% and XLP +13.8%.
Which is cheaper, QQQM or XLP?
XLP is cheaper, by 0.07 percentage points a year. That is about $7 on $10,000 held for a year. Fees come from each fund's prospectus.
How much do QQQM and XLP overlap with the S&P 500?
By their latest filed holdings, 96% of QQQM and 100% of XLP by weight is stocks the S&P 500 already holds.
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ETFIQ, QQQM against XLP, data as of Oct 28, 2026. https://etfiq.com/compare/any/qqqm-vs-xlp

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